Please bear with us whilst this page is under construction. If you have any specific questions on the veg in your box, email [email protected]
Asparagus
Aubergine
Broad Beans
Courgette
Leeks
Lettuce
Peppers
Radish
Red Kuri
Tat Soi
Garden Peas
Kohl Rabi
Red Cabbage
Spring Onions
Celery
French Beans
Runner Beans
Cucumber
Basil
Tomatoes
Carrots
Chilli - Pepperoncini
Chilli - Orange Cayenne
Chilli - Red Cayenne
Chilli - Thai Dragon
Chilli - Vindaloo
Chilli - Habenaro
Chilli - Lemon Drop
Padron Pepper
Okra
Raspberries
Herb - Rosemary
Herb - Mint
Herb - Sage
Herb - Lemonbalm
Chayote
Nutrition – Chayote squash boasts a nutrition profile that is loaded with essential vitamins, minerals, and fiber, especially folate (Vitamin B9)
Storage – Store in the fridge and chayote will last for weeks
Season – September to January
Recipes – We love chayote in curries and stews, or grated into a salad but for more recipe ideas Click Here
Patty Pan
Nutrition – These vegetables are 90% water, have 18 calories per 100g, and contain no cholesterol or saturated fat. In addition, it’s got 1.2g of protein and also contains Calcium, Vitamin B6, Vitamin B12, Vitamin C, Vitamin A, Magnesium, Copper, Iron
Storage – In the fridge as it is
Season – June – October
Recipes – We use patty pans like courgettes but for more recipe ideas Click Here
Herb - Lemongrass
Rocket
Beetroot - Detroit
Spinach
Cauliflower
Herb - Tarragon
Herb - Thyme
Beetroot - Chioggia
